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Served at Cardiac Rehab graduation. High fiber-low calorie.
Difficulty: Easy
Servings: 15
Prep Time: 15 minutes Cook Time: N/AIngredients
1 can black beans (drained and rinsed)
1 can great northern beans or navy beans(drained)
1 can corn
1 can Rotel
1/2 Medium (or 1 small)Red Onion-diced
1-2 cloves garlic (diced)
2 handfuls Cilantro (to your taste)- chopped
2 Tablespoons white vinegar
Salt&Pepper to taste
Juice of 1/2 a lime (or lemon)
Directions
Mix all together and enjoy!!
Categories: Appetizers & Snacks, Beans, Grains & Rice, Crowd-Size, Fat-Free, Salsas, Vegetarian
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