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Great for breakfast, don’t tell your family that they’re healthy and they’ll never know they aren’t getting a treat. These have a decent amount of healthy protein, good vitamins etc.
DO use only the silken Tofu which is usually in the produce section. This is the secret to getting the right texture.
Difficulty: Easy
Servings: 1 large, 2 small
Prep Time: 5 minIngredients
8oz Orange Juice
8oz Silken Tofu
One ripe banana
1 teaspoon or so of Vanilla
1 Tablespoon (or so) of honey
1 or 2 tablespoons of wheat germ (optional)
Directions
Add all ingredients into a blender.
Feel free to add frozen strawberries or any other fresh or frozen berries you have on hand if you want and whiz it all in the blender, pour and enjoy it!
Categories: Appetizers & Snacks, Beverages, Other Breakfast, Vegan, Vegetarian
Tags: healthy
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11:10
am
Thank you so much. I use tofu and wheat germ frequently. Not one person knew this morning that this lucious and healthy drink even had tofu in it. VERY nice and I liked it. I used banana and strawberries. It is on a card in my breakfast category now and will be secretly used by I promise shared by all who agree to use the Tofu…..LOVED IT. Good for any time of the day or night.