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Canning Sugar Free Jam
January 8, 2012
8:18 am
aprilejoi
Mighty Chicken
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     Hello everyone.  I am researching canning jams without sugar.  Not a lot of info out there save for using Splenda. Stevia is not reccomended. I was curious to know what you fine folks have experienced.

January 8, 2012
10:33 am
aprilejoi
Mighty Chicken
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And what recipes you've had success with. Thanks!

January 8, 2012
1:22 pm
Pete
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I needed to make reduced and no sugar jams a few years ago.  We were entirely satisfied using the reduced/no sugar pectin that is widely available commercially.  And the recipes that came in the box were enough to satisfy my Mom, for whom I was making it.

There are some designer pectins available which are better to use in extremely delicately flavored jams and jellies.  But for the standards, the cheap and grocery store available work just fine.

Opened up a box of it just now to see what recipes are inside.  They have recipes for peach, strawberry and triple berry, using Slenda instead of sugar.  Guess this isn't much help!

Good luck with your quest!

Anulos qui animum ostendunt omnes gestemus!
January 8, 2012
3:45 pm
Ruthmarie
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About the only sugar-free fruit jam I've liked so far is fruit butter.  I'm not always crazy about the jello result of using pectin in many recipes, preferring a soft-set, so much of the time I go for 4-6 quarts of cut-up fruit with a can of concentrated apple juice or white grape juice for the sweetening.  Cook it gently until it thickens by sheer evaporation although it does require watching toward the end to prevent scorching.  Definitely a cooked taste but the intense flavor of the fruit is lovely.  Last year's favorite was spiced pear butter with large shot of pear liquor I was gifted with the previous year.  Sheer yum and best use of Bartlett pears!

January 8, 2012
4:39 pm
aprilejoi
Mighty Chicken
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Sounds like the spiced pear jam I made this fall.  It was sugar sweetened but I  simmered it for, I think, @3 hours.  its my favorite of all the jams I made this last year. Did you can your pear butter? I didn't realize one could simply simmer fruit with fruit juice and then can that. I am guessing apple and grape juice have the highest content of natural sugars?

     Your comments are helpful Pete. I like to knowing if  folks liked the result of those recipes on the pectin box.  All I see recommended are the Splenda recipes.

January 8, 2012
8:14 pm
Ruthmarie
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Yep, I canned the pear butter after adding lemon juice for sufficient acid.  Can't taste the lemon although I think it "brightens" the flavor of a fruit put-up.  Low or no-sugar recipes for jams often use concentrated apple or grape juice as they're definitely high in natural sweetness but imagine, if one wanted to take the time, other juices could be simmered into a concentrate to sweeten a jam recipe.  White grape juice isn't always easy to find in the store but it has the least obtrusive taste and color when combined with another fruit. 

FWIW, I took half a quart of cider that had turned hard and boiled it gently into a 1/4C of boiled cider concentrate which I used in plumping the dried fruit for Alton Brown's Free Range Fruitcake for Christmas.  Ohh, that was really good !  Going to repeat that next year with a gallon of cider and see if the results might be canned into 4oz jars to stretch through the year … King Arthur website sells bottles of boiled cider for their recipes at a dear price that I think can be done at home while using local pressed cider.

January 8, 2012
9:34 pm
Miss Judy
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I love the taste of the low or no sugar jams. However the shelf life is not quite as long. I made a lot of Jams this past year and almost all were low sugar…some as little as 1 cup of sugar that ended in 6 or 7 half pints.I know that's still sugar but when you break it down to tablespoon servings it's not that much. I sometimes use a combination of regular sugar and splenda.The sweeter the fruit the less sugar I use. I mostly use Ball's less sugar pectin.

I am so used to the low sugar that now the regular recipe has a sickening taste to me. I made some cranberry pear ambrosia with reg. sugar( not even the full amt.) and it was so sweet I couldn't eat it…others said it wasn't too sweet.

For peach butter I cooked it down real low with apple juice concentrate it was yummy.

Hubby's aunt made hers with splenda but had a lot of runny jams…er, ice cream toppings.

January 9, 2012
6:55 pm
aprilejoi
Mighty Chicken
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MissJudy and RuthMarie- Would you mind posting your sugar free jam recipes at FarmBell??

I would love to have a few of your favorites to go to. If anyone else out there has one to add I would really appreciate it! Thanks!

January 9, 2012
10:18 pm
Pete
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Oh, Miss Judy!  So glad that you mentioned the shelf-life thing.  You are absolutely right – and they do not keep as long once opened, either.  Makes sense – less preservative.  You gotta know that the commercial varieties are loaded with something besides sugar to extend that shelf-life!

We, too, have develped a preferance for the reduced sugar jams and just don't make the fully loaded ones much any more. 

Anulos qui animum ostendunt omnes gestemus!
January 9, 2012
11:04 pm
Victoria
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I have used no/reduced sugar pectin with pretty good success. I use Splenda but I know the pectin also says you can use 100% fruit juices also. Pomona's pectin is also made to be used for low to no sugar recipes.  I haven't used it personally yet but the Canning2 yahoo group I belong to swears up and down by it :). 

January 9, 2012
11:05 pm
Victoria
Big Chicken
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Forgot to say also… if you have a problem with them setting up firmly, I would just add about a 1/4 more pectin to the recipe for low/no sugar recipes. 

January 10, 2012
11:11 am
MrsFuzz
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I have had great luck with both Ball's no-sugar pectin & Pomona.  I like Ball's a little better because it's less finicky (you don't have to worry about making the separate calcium chloride stuff).  I use 1C of sugar for every 3 C of fruit (I have done seedless raspberry, blackberry, and strawberry with this, and they all actually taste like FRUIT, instead of just sugar).  All the jams I made with this ratio were soft-set, which I think was perfect.  Firm enough to hold shape, but EASILY spreadable.  Both Pomona & Ball say that you can use honey too, which I would like to try sometime.  I think that would be delicious!  If your fruit is sweet enough (maybe peaches, pears, apples, plums…), you could easily get by with no added sweetener at all.

Wearing cowboy boots does not make one an agriculturist….Having at least 3 varieties of poop on them does.
January 11, 2012
4:12 pm
aprilejoi
Mighty Chicken
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Think it will work with mulberries? 

January 11, 2012
7:30 pm
Ruthmarie
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Having caught up with Miss Judy's comment; yes, pretty much what she said including the more pleasant fruit taste (I dislike the high sweet of commercial jams).  I've used both the low-sugar and pomona.  I lean more toward the pomona due to less cost, but just shows that you need to play with both and find your bliss.  I've been using the directions that come with the pectin package as a guide and would think any bush berry would fall under the same guide as blackberry or raspberry.  I confess I rarely do one fruit but am combining whatever is at the market or prize find of the week.  Since that is experimenting most of the time, I usually have soft-set which is my preference anyway.  I do recall reading somewhere that bush berries are able to set up well without high sugar and don't require as much pectin as stone fruit or citrus.

I will see if I can post the pear butter recipe in the next couple of days …..

January 11, 2012
8:35 pm
Miss Judy
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If I recall laugh( for some reason everyone laughs when I say that)…mulberries are very sweet. Auntie used to pair them with blackberries when she made jelly.It has been years since we had mulberries. A huge ice storm destroyed our tree.

January 12, 2012
7:50 am
aprilejoi
Mighty Chicken
Forum Posts: 328
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January 9, 2011
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Mulberries have been an obsession. I love everything about them. Is that weird??

 I am not opposed to blending them with other fruit as I still have summer berries in my freezer, and a little sugar is doable.  I was just looking at another blog that had a lemon marmalade recipe that called for 4 cups of lemon juice and 7 cups of sugar. That recipe is not for me.

 My Ball Blue Book is from the 1980's and doesnt have any really great sounding sugar free recipes either.

     Hoping that this weekend I will get a chance to give your suggestions a try. 

 Looking forward to the pear butter recipe.

January 12, 2012
8:39 am
Pete
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Looked through my BBB the other day and either missed them or there aren't any sugar-free jam recipes in my newer model either!

About the mulberries – I haven't had any since I was a little kid.  Mom considered them to be more or less a weed, even though the trees were huge.  She did make pies from them, and it seems like jam occasionally, but I don't remember the results.  Not sure what her objection was to them, but I picked up on it and they were not my favorite.

Actually, they are quite good!  The variety we had were fairly seedless, in comparison to bush berries, so should have been used more.  Maybe the flavor was too subtle?  They certainly were not raspberries!

Enjoy those mulberries!

Anulos qui animum ostendunt omnes gestemus!
January 12, 2012
8:50 am
aprilejoi
Mighty Chicken
Forum Posts: 328
Member Since:
January 9, 2011
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Isnt it a surprise that BBB doesn't have more tried and true low/no sugar recipes? I know some sugar is advisable for proper storage and texture, but BBB is the Mothership. Where are the tries and true recipes??

     I think mulberries are more subtle than other berries but they have a LOT more juice than other berries. And they are huge, the Chernobyl Blackberry, hehe. I want to try a jelly . Seive out all those stems and seeds.

    

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