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Curry-Cajun Spiced Tofu

Submitted by: suzanne-mcminn on March 31, 2011
0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
Curry-Cajun Spiced Tofu

This is a take-off on the Curry-Cajun Spiced Chicken recipe–made vegan.

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Difficulty: Easy

Servings: 6

Prep Time: 15 minutes   Cook Time: 20 minutes  


1/3 cup pure maple syrup
3 tablespoons water
3 tablespoons prepared mustard
2 tablespoons vegan margarine, melted
3 teaspoons Cajun seasoning
3 teaspoons curry powder
1 teaspoon lemon juice
1 pound tofu, drained and sliced
3 cups hot cooked rice


In a 1/2 quart casserole dish or 8 x 8 pan, combine everything but the tofu and rice. Add tofu slices, turning to coat with sauce mixture. Arrange in a single layer. Bake at 350-degrees for 20 minutes or until hot. Meanwhile, cook rice. Serve tofu and sauce over hot rice.

I doubled the sauce ingredients because the tofu absorbs a lot, so if you want more sauce, double the ingredients listed (double everything but the tofu and rice) for extra sauce.

Categories: Beans, Grains & Rice, Main Dish, Other Main Dish, Special Diets, Vegan, Vegetarian

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