April 18, 2012
The New Age Herbalist: How to Use Herbs for Healing, Nutrition, Body Care, and Relaxation
by Richard Mabey
I love this book. The front of it has awesome photos, detailed descriptions and latin names of the plants. It is easy to flip through or read like an encyclopedia. The index is useful and gets ya where you need to be.
Don’t let the title fool ya, this is a big book, about 300 pages long. It is divided into chapters:
Chapter One – Understanding Herbs
Two – Using Herbs
Three – Herbs for Natural Living
Four – Herbs for Nutrition and Health
Five – Herbs for Healing
Six – Herb Gardening
I particularly liked the sections and recipes on healing and health, also gardending and the dying section. Plus it has a quick reference guide in the back.
All over awesome book!
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